Explore Health Insights

Discover a wealth of knowledge through our insightful articles on health and wellness. From innovative therapies to holistic lifestyle tips, our expert authors provide guidance to support your journey to optimal well-being.

A woman is laying on a table with a pillow on her back.
September 16, 2025
See why osteopathy is about more than pain relief—supporting balance, mobility, and whole-body resilience.
A man and a woman are sitting at a table talking to a doctor.
September 10, 2025
New to chiropractic or therapy? Here’s a step-by-step guide to your first visit and how to prepare for success.
A man is giving a man a neck massage.
September 2, 2025
Uncover common reasons neck and shoulder pain persist—and discover advanced solutions for lasting relief.
August 27, 2025
See how FSM, EMTT, and laser therapy support post-surgical recovery, minimize downtime, and enhance healing results.
A man is using a machine to treat a patient 's foot.
August 19, 2025
Learn how shockwave and EMTT therapies heal tendonitis and overuse injuries quickly and effectively without surgery.
A person is laying down with a device on their stomach.
August 13, 2025
Experience cutting-edge EMTT for drug-free, non-invasive relief from chronic pain, inflammation, and musculoskeletal conditions.
A woman is getting a laser treatment on her foot.
August 5, 2025
Explore the benefits of laser therapy for pain relief and faster healing from injuries without medication or surgery.
A woman is doing push ups on the floor while a man looks on.
July 18, 2025
Stay injury-free this running season! Learn expert strategies for preventing and treating soft tissue injuries for runners in our latest blog at ONE80 Health.
A woman is sitting on the floor putting on a pair of socks.
July 3, 2025
Struggling with tendonitis or overuse injuries? ONE80 Health offers evidence-based, non-invasive options in Toronto to help you move pain-free again!
A person is holding a calculator in their hands
June 18, 2025
Relieve arthritis pain naturally with advanced treatments at ONE80 Health. Discover non-surgical, drug-free solutions to restore movement and comfort.
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