Explore Health Insights

Discover a wealth of knowledge through our insightful articles on health and wellness. From innovative therapies to holistic lifestyle tips, our expert authors provide guidance to support your journey to optimal well-being.

Person receiving laser therapy on shoulder. Therapist holds device, targeting treatment area.
December 17, 2025
Explore how shockwave and laser therapy combine to repair soft tissue, reduce pain, and fight inflammation, making recovery from injury faster and easier.
Person receiving acupuncture treatment with electrical stimulation on leg.
December 3, 2025
Ease arthritis pain this holiday season with innovative therapies like EMTT and FSM. Find out how they help support healthy joints and a more comfortable winter.
A healthcare professional stretches a woman's arm in a medical office, focusing on shoulder mobility.
November 19, 2025
Discover how chronic stress impacts your body and learn how chiropractic care and Frequency Specific Microcurrent (FSM) therapy at ONE80 Health provide effective, natural solutions for stress-related pain and tension.
Man assisting a person doing a push-up in a clinical setting.
November 5, 2025
Find out how athletes in Toronto recover faster and return to peak performance with One80 Health’s advanced sports injury therapies.
A man and a woman are playing with a light bulb in front of a mirror.
October 29, 2025
Boost your spinal health and reduce pain with these 5 simple daily habits. Discover expert tips for better posture, mobility, and lasting comfort in your everyday routine.
A man is laying on a table while another man stretches his leg.
October 21, 2025
Curious about osteopathy and chiropractic care? Learn the key differences, benefits, and how to choose the right approach for your pain relief and wellness goals.
A man is giving a woman a massage in a room.
October 15, 2025
Explore how combining chiropractic care and Frequency Specific Microcurrent therapy can relieve sciatica and restore your mobility.
A man is helping a woman stretch her arms while sitting on a yoga ball.
October 7, 2025
Weigh the benefits of FSM, EMTT, and chiropractic as non-surgical alternatives for back pain, arthritis, and more.
A man is laying on a table getting a massage from a doctor.
September 24, 2025
Get tips on preventing and treating common fall sports injuries with advanced, non-invasive therapies and expert guidance.
A woman is laying on a table with a pillow on her back.
September 16, 2025
See why osteopathy is about more than pain relief—supporting balance, mobility, and whole-body resilience.
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