Recommended Reading List

Nutrition and Physical Degeneration - Weston A Price, DDS

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This book is the Opus Magnum on cultural diets and the effect of the Western diet on health and physical degeneration and disease. When Dr. Price's son died from a dental abscess, he was struck with the paradox of how an apparently healthy individual could get a simple treatable infection and then die. The result was his 30 years of world travel researching the diets of the Mauri, Masai, Aborigines and other secluded cultures and then comparing it to those of these cultures who had become westernized. His discoveries were profound. He uncovered a link between maternal diet and infant diseases, dental arch malformation and processed foods, tuberculosis and white bread consumption. His study of the bones and skulls from the indigenous peoples of Peru and Florida uncovered ancient groups averaging 6 feet in height with perfect dental arches an almost no cavities. For anyone with a deep interest in cultural diets and its effects on health, this is a must-read.

 https://www.amazon.ca/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206

The End of Alzheimer’s

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The First Program to Prevent and Reverse Cognitive Decline - Dale Bredesen, MD

Alzheimer’s incidence is quickly rising to the point of being an epidemic. Dr. Bredesen’s life research has focused on the intricacies of Alzheimer’s Disease. To date, he has discovered over 38 different pathways and five major classifications associated with this degenerative disease. This is the first and only work of its type and is a must read for anyone with memory issues, declining memory or a family member with Alzheimer’s Disease.

 Amazon link - https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207

Audio - https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/B074P9V5J5/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The Toxin Solution

How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT Joseph Pizzorno, MD

How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT Joseph Pizzorno, MD

Dr. Pizzorno is best known for founding Bastyr University and writing the textbook of Natural Medicine. This book represents his most recent research project on the association between environmental toxins and chronic illness. This book is enlightening in its clear exposition of the association of entities from diabetes and autoimmune diseases to cancer and their close association with environmental toxin exposure. This is a great recommendation for anyone who is skeptical of the association between environmental toxins and human health.

Amazon - https://www.amazon.ca/Toxin-Solution-Products-Destroying-Health-ebook/dp/B01GCCT3D4

Audible - https://www.amazon.ca/Toxin-Solution-Poisons-Products-Destroying/dp/B07148M5FT/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The Gut Balance Revolution

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